기초형 삼부

Ki Cho Hyung Sam Bu

Basic form, part three

Where it usually sits

Often orange belt

Floor pattern

Same floor plan, inside-outside block

In the set

Form 3 of 14

Part three finishes the basic trio. The inside-outside middle block is done in a back stance, then a punch. On the center lines the form drops into horse stance for three side punches. Low, high, and middle are now all on the same floor plan.

Steps

One common Moo Duk Kwan reading, counted from the first technique. Ready stance comes before step 1. If your instructor splits or joins a count, use theirs.

1. 1Turn 90° left into a left back stance. Left inside-outside middle block.
2. 2From that stance, right middle punch.
3. 3Turn 180° right into a right back stance. Right inside-outside middle block.
4. 4From that stance, left middle punch.
5. 5Turn 90° left into a left front stance. Left low block.
6. 6Step out to a horse stance. Left side punch.
7. 7Stay in horse stance. Right side punch.
8. 8Stay in horse stance. Left side punch. Kihap.
9. 9Turn 270° left into a left back stance. Left inside-outside middle block.
10. 10Right middle punch.
11. 11Turn 180° right into a right back stance. Right inside-outside middle block.
12. 12Left middle punch.
13. 13Turn 90° left into a left front stance. Left low block.
14. 14Horse stance. Left side punch.
15. 15Horse stance. Right side punch.
16. 16Horse stance. Left side punch. Kihap.
17. 17Turn 270° left into a left back stance. Left inside-outside middle block.
18. 18Right middle punch.
19. 19Turn 180° right into a right back stance. Right inside-outside middle block.
20. 20Left middle punch.
21. 21Return to ready.

What to watch for

• Inside-outside forearm block from a back stance
• A side punch that stays at shoulder height in horse stance
• Finishing the third side punch with a clear kihap

YouTube examples

Performances differ by organization. Use them to remember the shape, then match your instructor’s version.